These Things Happen to Your Brain When You Eat A Pickle...

These results suggest that consumption of fermented foods that contain probiotics may serve as a low-risk intervention for reducing social anxiety. – US National Library...

Boric Acid: The Antifungal Cure-All

It may sound like a dangerous chemical, but boric acid (BA), derived from boron, is actually an antifungal cure-all of sorts. How so? Well, BA is...

Before You Buy Bread Again… Make This! (Gluten-Free Recipe)

Do you miss having bread? There's something about soft, moist, warm fresh bread that brings back memories. Whether you are gluten-free, paleo or just...

Salted Caramel Cupcakes Recipe

Have you thought that cutting gluten and conventional dairy from your life would mean the end to delicious baked goods? Well, these Salted Caramel...

Top Anti-Aging Essential Oils

There are many great uses for essential oils, including helping to combat aging of the skin. This benefit is what most people want, especially women who want to age slower...

Snowballs Recipe

Instead of giving your kids candy or treats that are high in processed sugar, give them snowballs! This recipe is easy, healthy and great for kids...

How to Make Creamy Vegan Pesto Sauce Using Avocado

This Avocado Basil Pesto is vegan and popping with flavor! The Avocado gives it a nice creamy base, but doesn’t take away from that...

How To Make Cauliflower Hash Browns

Potatoes are a classic side for every meal, but there’s nothing quite like taking a hot, crunchy bite out of a breakfast hash brown…...

Gluten-Free Chocolate Cake Recipe

One of the biggest misconceptions of a clean eating meal plan is that you can’t eat treats. That’s silly! In fact, one of the my favorite parts about...

Homemade Body Wash

Most conventional body washes contain toxic chemicals. Instead, try this homemade body wash recipe! It cleanses your skin and kills bacteria while providing nourishment...