Avocado Grilled Cheese Recipe

Grilled cheeses are pretty darn awesome. But I’m not talking about the processed yellow cheese sandwiches of your youth. This Avocado Grilled Cheese is...

What Is Frankincense Good For? 8 Essential Oil Uses

Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They’re sourced from...

Purple Digestive Elixir

Healing your gut and avoiding foods that irritate your body are the key to reducing inflammation in the body. Some of the best foods...

Never Fall Sick Again! The Elderberry Syrup Recipe That Can Cure...

Elderberries are one of my most-used go-to remedies for cooler months. The dried berries of the Sambucus Nigra plant are naturally high in immune-boosting compounds that...

The Best Essential Oils for Anxiety: How They Affect the Brain

Essential oils as used in aromatherapy are an effective, side effect-free way to treat anxiety. Learn how to use them to reduce stress and...

Make Your Own Vitamin C Supplement At Home – It’s Easy...

For many years, people have used vitamin C supplements as a remedy for the common cold. Vitamin C is needed for the growth and...

Wrap Your Leg With Cabbage For 1 Hour And This Will...

Here at HHL, we love cabbage for its low-calorie and high nutritional benefits. It’s full of vitamin C, K, and potassium! We’ve also LOVED...

Toasted Coconut Oil Granola Clusters (Gluten-Free Recipe)

But the rain is coming. And will keep coming until at least March. April even. People from British Columbia all know the saying “April showers...

Researchers: Manuka Honey May Kill Far More Bacteria than Available Antibiotics

The health benefits of raw, unprocessed honey are well known, but in Australia, scientists recently made a startling discovery – that one particular, obscure...

12 Foods That Trigger Painful Migraines – Here’s What to Eat...

I freeze as a swarm of black clouds flood my vision. Reading and recognizing faces suddenly become difficult. A migraine is coming. As if...