8 Excellent Herbs That Boost Memory & Increase Brain Health

Nature is full of medicine, if you take the time to look. Herbs have been used for centuries to treat various illnesses and diseases....

Ginger: The Most Powerful Nature’s Gift With Tons of Wonderful Health...

Ginger belongs to the group of some ancient wonder spices and is given the status of a “natural medicine chest” in ancient Ayurvedic medicine. The...

Take These Two Ingredients Before Sleeping And Never Wake Up Tired...

It’s needless to say that sleeping is of utmost importance for your health and wellbeing. Your body needs about 8 hours to fully charge...

How To Clear Your Sinuses With Nothing But Your Fingers (Video...

Tired of having a stuffy nose and dealing with it? A YouTube video (embedded below) by Heather Wibbels demonstrates how to perform a self lymph...

Improve Brain Condition, Vision & Other Incredible Benefits Of Omega 3...

Till about a decade back, fat free or no fat diet was considered the best way to fight obesity and unwanted weight gain issues...

Top 42 Calcium-Rich Foods You Should Include In Your Diet

I remember how my teachers and parents kept stressing on the importance of dairy products for the overall growth. As a kid, I never...

Health Benefits of Coconut Water: Prevents Cancer, Boosts Immune System and...

The micronutrients in coconut water help boost the immune system. Also, hormones called cytokinins that are present in coconut water exhibit anti-aging, antithrombotic and...

Drink Only One Teaspoon Of Apple Cider Vinegar & Honey And...

We can easily say that apple cider vinegar is one of the healthiest and most powerful ingredients on the planet. This simple, but very...

Turmeric Is The Most Powerful Herb, Here Is How To Make...

Are you popping far too many ibuprofen tablets (Motrin, Nurofen, Advil & Nuprin) for everything ranging from backache, muscular aches, headaches and other pains?...

This Fruit Kills Diabetes and Stops Breast Cancer Cells From Growing...

Bitter melon has a very long history of medicinal use in the East. It has been used traditionally for high blood pressure, skin infections,...