Home Remedies for Tonsillitis

Tonsillitis refers to inflammation of the tonsils, which are lymph nodes located on both sides of the throat. Tonsillitis is very commonly seen in...

Top 10 Superfoods to Boost Immunity

It is absolutely vital to have a good, strong immune system to stay healthy. The immune system is the body’s defense mechanism to fight off...

Home Remedies for Hiccups

A hiccup, also known as synchronous diaphragmatic flutter (SDF) or singultus, is an uncontrollable contraction of the diaphragm (the muscle that separates the chest...

How to Do Deep Breathing and Its Advantages

Most of us pay no attention to how we are breathing. It’s just something our body does automatically. But often our breathing is too...

How to Eat Papaya Seeds for Better Health

Papaya is one of the best fruits with an excellent nutritional profile. It offers the most amazing health benefits for the body, from skin...

Home Remedies for Knee Pain

Knee pain is a very common medical condition that occurs due to constant wear and tear of the knee joint. It can be experienced...

10 Health Benefits of Turmeric

Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like...

How to Treat Anemia (6 Blood-Boosting Home Remedies)

If you have been feeling sleepy and extremely tired all the time, then chances are that you may be suffering from anemia. Anemia is one...

Top 10 Health Benefits of Carrots

Health experts consider carrots as one of the ultimate health foods. Carrots are loaded with nutrients, including vitamins A, C, K and B8, along...

Symptoms of Electrolyte Imbalance, Plus How to Solve It

Electrolytes are certain nutrients (or chemicals) present in your body that have many important functions — from regulating your heartbeat to allowing your muscles...