10 Ways to Increase the Dopamine In Your Brain

“Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. Dopamine also helps regulate movement and emotional response, and it enables...

Doctor Explains How to Relieve Anxiety Instantly Using Your Vagus Nerve

“It’s almost like a yin and yang. The vagal response reduces stress. It reduces our heart rate and blood pressure. It changes the function of certain parts of...

4 Behaviors of Someone Who is Emotionally Unstable

“Your emotions are very unstable and should never be the foundation for direction in your life.” – Joyce Me Being emotionally unstable can be a...

Avoid A Heart Attack Or Stroke: 8 Habits to Never Ignore

“Of the 54 million deaths worldwide in 2015, more than half (54%) were due to the top 10 causes. Heart attack and stroke are...

9 Signs of Protein Deficiency

“Protein is the building block of yourself. It’s the building block of your muscles and also is present in the foods that are going...

10 Signs You Have a Thyroid Disorder

The thyroid gland is one that not many people pay particular attention to.The brain, lungs, heart, liver and other vital organs generally demand more...

7 Signs Of A Mold Illness

Mold can cause serious health problems when it’s in your living or workplace, and if you are at risk for mold related illness, here...

8 Warning Signs of Anemia

“One of the dilemmas with anemia is that the symptoms are pretty ubiquitous: tiredness, weakness, some difficulty in thinking clearly. They’re all kind of...

5 Early Warning Signs of Breast Cancer Most Women Ignore

Breast cancer is one of the most common diseases worldwide. This life-threatening condition affects one in eight American women and thousands of men. In 2016,...

Science Explains What Happens To Your Body When You Eat Oatmeal...

‘Breakfast is the most important meal of the day,’ you may have heard your parents say, and amazing things can happen to your body...