3 Reasons To Stop Cleaning Your Ears With A Cotton Swab...

Have you ever noticed that on the back of any package of cotton swabs like Q-Tips there is a written statement that warns something...

7 Food Combinations You Should Definitely Avoid For Better Digestion

Sometimes we pair up foods such that even the healthy ones turn against us. We are told to have a lot of fruits and...

The Beginner’s Guide To Cutting Out Sugar

If you had to pick a public health enemy number one, you could make a very strong case for (or really, against) sugar. The sweet stuff’s been deemed bad...

15 Foods To Do And Don’t Eat On An Empty Stomach

According to experts, breakfast is the most important meal of the day since it provides the nutrients necessary for the entire day. So to...

4 Plants That You Should Have In Your Bedroom To Sleep...

Many people suffer from sleep apnea, insomnia, night terrors and sleep disturbances. The sleep apnea is a sleep disorder and it occurs when your...

Why You Should Teach Your Brain To Unlearn Being Sick

Your brain learns illness, but you can teach your brain to unmake certain connections.Our brains are an extremely powerful, very necessary parts of our being....

Tips And Tricks To Prevent Acidosis

Respiratory acidosis happens when your blood is over-saturated with carbon dioxide due to poor lung function. The metabolic acidosis occurs when your kidneys can not...

How to Detox Each Organ To Never Be Sick or Tired...

Our bodies are made of many organs whose proper function is essential for our overall health. This is why we should take care of...

How To Remove Pesticides From Your Produce

Pesticides are everywhere. According to the EWG, The U.S. Department of Agriculture’s tests have found widespread pesticide contamination on popular fruits and vegetables. At...

Top 10 Natural Ways To Stop Your Period Early

It’s that time of the month, and you are already dreading the pain, the cramps, and the hassle of changing your sanitary napkins (or...