Why THIS Is The HEALTHIEST Beverage You Can Drink: A Harvard...

For a lot of people the day starts when day take their first sip of their morning coffee. Until then, they are wandering somewhere...

Here’s What Happens When You Massage Upward THIS Point On Your...

My grandfather is a doctor, a certified acupuncturist, acupressurist and Tui Na massager, graduating in Sri Lanka at the head of his class. He...

7 Easy Stretches In 7 Minutes For Lower Back Pain Relief...

Back pain is the leading cause of disability in Americans under 45 years old. More than 26 million Americans between the ages of 20-64...

Fava Beans: The Energy-Boosting, Heart-Healthy Legumes that May Treat Parkinson’s

You’re probably heard of fava beans before — whether you’re a movie fan, health nut or just familiar with these types of beans —...

Symptoms of Thyroid Problems, The Organ That Serves as the Body’s...

The thyroid is a small, butterfly-shaped gland located in your throat, just behind your Adam’s apple. Because it serves as the body’s thermostat —...

5 Eating Habits You Have To Avoid Before Going To Sleep!

Feeling tired but can’t sleep? You might not realize that your eating habits could be to blame, as the foods we do (or don’t)...

Promote Healthy Gut, Fight Inflammation & Other Incredible Reasons Why You...

When something isn’t quite right inside, your body gives you a heads up. Bloating is one way that your body tells you things aren’t running...

Stop Eating These 8 Foods That Cause Cancer – Oncologists Warn...

Cancer is a condition where the cells in a specific body part begin to reproduce uncontrollably thus invading or spreading other body parts. There...

The Top 14 Most Popular Herbs of the Bible, Which Have...

People have been using herbs for thousands of years because of their culinary and medicinal benefits. I’ve listed out some of the most popular...

9 Amazing Things That Happen When You Stop Eating Meat

This article was inspired by  Michelle McMacken‘s article “7 Things That Happen When You Stop Eating meat.”  A bit more information has been added in,...