47 Science-Backed Things You Can Do Right Now To Feel Like...

Aging is a natural part of our lives and the passage of time will inevitably bring with it some physical changes such as greying and...

How To Wake Up Eearlier—With Minimal Misery

For so many people, there’s nothing more satisfying than sleeping in. You get up when your body wants. You can ease into your morning....

I Trained Myself To Wake Up Super Early Every Morning—Here’s How

Mornings have always been my favorite part of the day for practicing self-care—and as I’ve officially entered the phase of my life when burnout is a very real...

13 Easy Things You Can Do to Reduce Stress and Lead...

Whether you’re switching careers, moving homes, coping with a loved one’s illness, or feeling overwhelmed by a hundred little things (we’ve all been there),...

Here’s How To Find Out Your Myers-Briggs Personality Type—And What It...

No two people are wired the same. Maybe your SO needs to hash out every. single. detail. of an argument, while you just want to go...

The Lymphatic System: How to Make It Strong & Effective

What is the lymphatic system? It’s a critical part of the immune system, vital for protecting us from illness and damaging, disease-causing inflammation. Essentially, the lymphatic system...

Homemade Frankincense and Myrrh Lotion

This Homemade Frankincense and Myrrh Body Lotion recipe is great! It brings hydration and essential vitamins and nutrients to the skin. In addition, the essential...

This is What Happens to Feelings of Sadness, Anxiety, and Bad...

Dopamine is a key neurotransmitter for motivation, focus, and productivity. Learn the symptoms of dopamine deficiency and natural ways to increase dopamine levels … There...

A Taoist Priest Shares 9 Secrets Of Life

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. –...

What to Know Before Growing Broccoli

Visit the Mercola Video Library Story at-a-glance Broccoli is a delicious vegetable packed with vitamins A, B, C and K, as well as vital minerals...