5 Daily Brain Exercises For A Healthy Mind And Life

The improvement of health and life in general is achieved by regular exercise and a healthy diet. However, physical exercise tends to be far...

Give Up These 13 Things to Get Whatever You Want In...

“Somebody once told me the definition of hell: ‘On your last day on earth, the person you became will meet the person you could have become.'”...

Life Expectancy Estimated To Be Over 90 in Korea By 2030!...

It’s good news for Korea and bad news for the USA. A new study, led by scientists from Imperial College London and the WHO has...

Stay Stress-Free Immediately by Developing These 5 Simple Hygiene Habits

Staying Stress-Free  Many people ask us to be free from fear, but it is not as easy as it looks. Stress is a part of...

4 Powerful Habits That Will Change Your Life From Now On

If we don’t learn good habits, life becomes more difficult. We have a choice: Get hard on ourselves so life becomes easier, or get...

THIS Is How Often You Should Clean EVERYTHING…

Some say that cleaning is the physical act of decluttering your mind. When you get rid of the dirt, the clutter and everything that you don’t...

Neuroscience Backs Up The Buddhist Belief that “The Self” Isn’t Constant,...

If somebody asked “Who are you?” you’d probably start describing yourself as someone with certain qualities and flaws, you’d try to define yourself and...

12 Life Lessons from a Man Who’s Seen 12000 Deaths

What Can We Learn from the Dying? (By Deepak Ramola, Project Fuel) Rooted in the hearts of many Hindus is the belief that if you breathe your...

Fifteen Simple Ways To Overcome Depression And Sadness

Depression can be debilitating and is very different from just feeling unhappy. Usually, there is a reason for unhappiness such as being rejected or...

10-Minute Avocado Egg Salad With Turmeric, Black Pepper And Apple Cider...

Contrary to popular belief, it’s actually safe and healthy to eat eggs (yolks included!). They’re packed with protein and disease-fighting nutrients like lutein and...