Stop Self-Pitying Now Because Falling Down Is An Accident, Staying Down...

Life is not always easy. The one guarantee that we all have is that it can change at a moment’s notice. Sometimes this is a...

Researchers Reveal 10 Things That Make Kids Happier

“One of the luckiest things that can happen to you in life is, I think, to have a happy childhood.” – Agatha Christie Childhood is a...

Researchers Reveal 8 Nutrients That Reverse ADHD

“Attention deficit hyperactivity disorder ( ADHD ) and attention deficit disorder ( ADD ) are neurological and behavior-related conditions that cause difficulty in concentrating,...

9 Signs You’re Overstressed (And Don’t Know It)

Stress can be the underlying reason for many of our ailments. It lowers the immune system, causing us to get sick and acquire pain in...

5 Habits That Turn Off Negative Thinking

“We act how we think and feel. When we remove the negative thought, with it goes the drama and pain.” – Anon. Negative thoughts serve absolutely...

These 10 Illustrations Show Why Living Alone Is The Best

Some of you might think living alone seems isolating and lonely, but if you’ve ever tried it, you probably noticed how liberating it felt. Everyone...

Himalayan Salt Lamp Benefits + Real vs. Fake Salt Lamps

What on Earth is a Himalayan salt lamp? Himalayan sea salt is believed to be composed of dried remnants of the original, primal sea dating...

If You’re Sick of Dieting Advice, Read On

Every other day, there’s a new article boasting the benefits of some new health regimen, superfood or workout guaranteed to make you healthier than...

I Took Melatonin Every Night—Until I Learned This Sophie Miura

When a friend first told me about melatonin, it seemed almost too good to be true: The sleep aid is 100% natural, is available...

Is Fluoride Bad for You? It’s Not Just in the Water

There are two sides to any story, and that is definitely true in the case of fluoride. Since being introduced into the public water...