The Best Foods To Eat According To Your Body Type

Most of us do not give a second thought to our body type, other than trying to find clothes that are most flattering on...

Cancer Cells Hate These 15 Foods, Time to Start Eating Them!

The food you eat truly defines you, if you stuff yourself with unhealthy processed and refined food you are likely to suffer from numerous...

Nutrition Can Beat Stress! Here Are Top 10 Super Foods that...

Due to hectic lifestyles, many people experience stress. It is a known fact that too much stress can cause adverse effects on your body,...

Stunning Recipe: Spread Cinnamon and Honey on Bread and Eat Every...

The perfect idea for a breakfast is honey, cinnamon and bread. This easy breakfast will give you proper nutrients and protect your body against...

Six Foods That Can Significantly Increase Or Decrease Your Risk Of...

While little is known about what exactly causes cancer, there are some things researchers know for a fact can contribute to a person’s likelihood...

85% of Americans Suffer from Malnutrition Without Even Knowing It. Are...

Malnutrition doesn’t just happen to those in deprived circumstances. The term “malnutrition” tends to conjure up images of people who live in less economically developed countries...

If You Are Diabetic, Do Not Skip Breakfast! Here Are Healthy...

Breakfast is an important meal for all. And if you are diabetic, it’s very important that you do not skip breakfast since your blood...

Vigorous Workouts Are Not Enough! Here Are Top 10 Superfoods to...

If you want to add more muscle mass to your body frame, muscle strength exercises are essential. Regular workouts will stimulate your muscles to...

Stunning Fact: Red Hot Chili Peppers – Eat More to Live...

A large new study finds a relationship between consumption of red hot chili peppers and mortality. This post from Big Think discusses why you...

The Complete Guide For 50 Coconut Oil Uses (From Household to...

Coconut oil is such a versatile stuff! This post from Today.com unveils 50 coconut oil uses that are as varied as your household, kitchen...