31 Healthy Carrot Recipes You’ll Want to Make Right Now

When I’m planning out my grocery shopping for the week I look for ingredients that meet certain criteria. First, they must be simple and...

Are Brown Bananas (and Other Fruits) Safe to Eat?

It happens to all of us: the lettuce we picked up at the farmer’s market was perfect when we got it home, but two...

8 Pros and Cons of Eating Red Meat You Need to...

If and how much animal protein we should eat are pretty hotly contested topics these days. In the case of red meat — which includes...

8 Incredible Foods to Enhance Your Longevity

We all know we can’t live forever. Not to be morbid or anything, but that’s just kinda how things work. However, what we all...

15 Unexpected Side Effects Of Whey Protein You Should Be Careful

Do you have whey protein? If yes, how much of it do you have on a daily basis? Whey protein is undoubtedly healthy and...

5 Healthy Snacks That Fight Heart Disease

If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you...

Raw versus Cooked Food: Which One Is Healthier?

Food is much more than a fuel we put in our tank to keep us running. Food defines our relationship to other people and...

You Will Eat Kiwifruit Everyday After Reading This

Kiwi was brought from China to New Zealand during the early 20th century by the missionaries. Kiwi fruit is known as the Chinese gooseberry. It is...

Obesity Linked to 10 Cancers

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Workout That Burns More Calories Than Running

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...