Being Happy In Love Makes You Gain Weight, According To Science

If you are starting to have tighter shirts and hard-to-button pants, take it as a good sign. Because according to science, the best way...

3 Simple Lemon Tea Recipes For Weight Loss You Haven’t Known...

Did you know that having lemon tea regularly can help you shed those extra pounds? Well, it’s true! Lemon tea has many health benefits,...

To Get In The Best Shape Of Your Life: Stop Calorie...

When you think about your own wellness, do you measure your efforts in hours spent at the gym and the amount of food you...

15 Foods You Can Eat A Lot As You Want And...

If you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be...

Celebrity Weight Loss: Are Their Diets Really that Healthy?

This amazing guest post was written by Mary Grace, a freelance writer! We encourage you to follow her on Twitter! Celebrity weight loss has always...

It’s Official: This Is The Exercise That Burns The Most Calories

In this modern world we are all busy people. Between work, family commitments and spending time with friends, it can sometimes be a struggle...

Kourtney Kardashian Shares Her Top Tips For Cutting Sugar From Your...

We all know that sugar is bad for us and most of us know that now more than ever, health professionals are urging us...

4 Natural Drinks That Will Reduce Belly Fat and Speed Up...

Although metabolism is partly determined by our genetics, we do have the ability to boost our metabolic rate by exercising right and eating well. In fact,...

This Japanese Breathing Technique Will Help You Lose Stomach Fat Fast!

Miki Ryosuke, a Japanese actor, recently discovered a natural method that helped him lose weight. After experiencing back pain, Miki’s doctor recommended he perform...

Perform This Simple Massage Every Night And Your Belly Fat Will...

No matter if you are man or woman, you hate the belly fat because it makes you feel less attractive and insecure about your...