Migraine is a disorder that has many clinical manifestations that are different from person to person, or from headache to headache in one individual. The most common symptom is a strong headache that is often unbearable. Migraine is a condition that can become serious and can cause pain that even painkillers can’t treat. Fortunately there are ways to prevent and treat migraine naturally and safely.

The main ingredient of the recipe we are going to explain is salt; however it is very important that you use high quality salt. The best type of salt is Himalayan because of the minerals and many other important and beneficial elements it contains. This type of salt stimulates serotonin secretion in the blood which normalizes acid-alkaline balance and makes the nervous system stronger. All these amazing benefits make Himalayans salt the best remedy for treating and preventing headache.

Prepare the remedy by putting 2 tablespoons of Himalayan salt in a glass of fresh lemon juice. Pour the mixture in a 2dl bowl of water and drink it throughout the day. This remedy may not be so tasty but it is worth drinking it because of all the amazing health benefits it provides.

Note: People with hypertension should never consume this beverage because salt may cause their condition to become worse.

How does it work?

SaltKết quả hình ảnh cho Salt

  • Generates hydroelectric energy in the cells of the entire body
  • It is a powerful anti-stress ingredient
  • Reduces the acidity in the brain cells
  • Provides electrolyte balance in the body
  • Balances blood sugar levels
  • Removes sinus blockage that might cause headache
  • Stimulate the nerve cells’ ability to process information and communicate
  • Balances the levels of antidepressant neurotransmitters – melatonin and serotonins

Lemon juiceKết quả hình ảnh cho Lemon juice

Lemons have powerful antioxidant properties because of the high amounts of vitamin C. Consuming lemons also detoxifies and freshens the body as well as:

  • Protects the immune system
  • Balances pH levels in the body
  • Reduces inflammation such as headaches
  • Feeds the brain and nerve cells

WaterKết quả hình ảnh cho waterWater is a building material and a vital nutrient to the life of every cell in your body. It is extremely important for the proper function of every part and organ in your body. This is why numerous diseases and conditions including headaches can be prevented or treated by drinking lots of water

Source: dailyhealthgen

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